Fo-Ti (He Shou Wu) & TCM Hair Nourishing Insights

A Natural Herbal Hair Growth Tonic Recipe with Cypress Leaves

A  Natural Herbal Hair Growth Tonic Recipe with Cypress Leaves

Ingredients:
1. He Shou Wu (Fo-Ti) - 50g
Benefits: Promotes hair growth and helps restore black hair.

2.Goji Berries - 30g
Benefits: Nourishes the liver and kidneys, improves blood circulation, and strengthens hair roots.

3. Angelica Sinensis (Dong Quai) - 20g
Benefits: Invigorates blood flow and enhances scalp circulation.

4.Cypress Leaves - 20g
Benefits: Strengthens hair follicles, promotes hair growth, and helps prevent hair loss.

5. Ginger - 10g
Benefits: Stimulates the scalp, promotes blood circulation, and strengthens hair roots.

6. Licorice Root - 10g
Benefits: Harmonizes the other ingredients, moisturizes the scalp, and alleviates dryness.

7.Water or Alcohol - Sufficient amount (as a solvent)

Instructions:
1. Rinse all herbal ingredients and chop them (if applicable).
2. Place the chopped herbs in a clean glass bottle and add enough water or alcohol to completely submerge them.
3. Seal the bottle tightly and store it in a cool, dark place, allowing it to infuse for about 2-4 weeks. Shake the bottle gently every day.
4. After the infusion period, strain the herbs out, retaining the liquid, and transfer it to a clean spray bottle.

Usage:
- After washing your hair, spray the hair growth serum evenly onto your scalp and gently massage for 5-10 minutes to enhance absorption.
- Use 2-3 times a week for best results; consistent use is key.

Precautions:
- Conduct a patch test before full application to check for skin sensitivity.
- Discontinue use immediately if any irritation occurs.

This updated recipe now incorporates cypress leaves, known for their beneficial properties in promoting hair growth and supporting scalp health.

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